Fight The 15 Challenge 12 Week Fitness And Nutrition Program
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12 Week Cardiovascular and Resistance Training Program
Designed to help you build strength while losing weight and torching calories.
The program changes every week so you’ll continue to see results!
($300 value)
“Build Your Own” Custom Nutrition Plan
I’ll teach you EXACTLY how to calculate how many calories you need to meet YOUR specific goals while eating REAL food, AND how to adjust your plan as you lose weight!
You’ll build your plan according to YOUR lifestyle and YOUR preferences.
($250 Value)
Fight the 15 Member’s Area
You’ll receive lifetime access to the Fight the 15 Member’s Area featuring 12 awesome educational modules divided into three specific phases
($400 value)
Phase One: The Foundation Phase
The first phase is all about setting you on the road to success:
Week 1: First Steps and Tools for Success
Week 2: Building your Fat-Busting Meal Plan
Week 3: All About Macros: How to Personalize Your Plan
Week 4 : Training for Fat Loss
Phase Two: The Transformation Phase
This is when you’ll REALLY begin to see results, but it’s also the “messy middle” where you’re most likely to encounter problems.
Not to worry though, you’ll learn how to navigate these crucial few weeks and continue to see results
Week 5: Dining Out and Staying on Plan
Week 6: Discovering “Sneaky Saboteurs”
Week 7: Dealing with setbacks: What to do when life happens
Week 8: Self-Talk: Change Your Words, Change Your Results!
Phase Three: The Acceleration Phase
You’ve made it through the “messy middle,” now it’s time to turn up the heat
Week 9: How to Adjust Your Meal Plan
Week 10: Advanced Resistance Training Techniques
Week 11: Advanced Cardio Training Techniques
Week 12: The Road Ahead: Maintaining Your Results for the Long Term
Jacqui’s Favorite Workouts: Cardio Camp “Swipe File” ($37 Value)
My cardio camp workouts have always been extremely popular! They can be completed in 30 minutes or less, require little to no equipment and are GUARANTEED to get you sweating. The workouts work in tandem with the Fight the 15 Program as a fun alternative to traditional cardio workouts
Fit Kitchen Recipe Guide ($37 Value)
I’ll be the fist to admit that I’m NOT a gourmet cook! However I have learned how to make simple, healthy and TASTY meals. As a bonus, you’ll receive my collection of 20 healthy (and SIMPLE) recipes to help you get started on the healthy eating path
Bonus #3: Lifetime access to our private FT15 Facebook community
Interact with Jacqui and the Fight the 15 Coaches as part of our private Facebook community. This is where you’ll be able to ask questions and receive support from our awesome group of Fit Fighters ($100 value)
(That’s 12 weeks of training for less than the cost
of TWO private personal training session!)
“Starting down this journey with Fight the 15, I didn’t know what to expect. I certainly didn’t know how I would make it with a baby and a toddler to distract me. While I certainly had my ups and downs, I still had great success! I educated myself on a new way of eating and learned how to control cravings.I’m proud to say that I’m now rocking my favorite pair of pre-pregnancy jeans! Thanks Jacqui for a wonderful program!”
Jennie C., 2013 Ultimate Fighter
Jeff V., 2013 Ultimate Fighter Runner Up“These past few months have really changed me and allowed me to evolve in my fitness.
The results for me have come not only in performance in my obstacle races but in the knowledge that , as a single dad, I can be fit and healthy for my kids. “
Erika R., 2014 Ultimate Fighter” Fight the 15 has really helped me change my nutrition habits. Before, if I ate 1300 calories in a day I thought I’d really blown it. With Fight the 15, I ate MORE and lost fat! The weekly videos, workouts and recipes were extremely helpful and kept me motivated throughout the process. Now that the program is through, I’ll still continue to follow Jacqui’s advice for living a healthy lifestyle. Thank you Jacqui for all of your help! “
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